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Vegetable Appe
Vegetable Appe

Before you jump to Vegetable Appe recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know that you have to have a fit and healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. Do you know, though, that there are a number of foods that can help you have a healthy heart? Today, you will find out which foods are good for your heart.

Believe it or not, beans are really effective for the health of your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are so healthy for you. It doesn’t mean, though, that simply consuming beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What we mean is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a good idea. The good news is that beans taste good–good enough that you might not miss consuming meat.

There are lots of foods out there that that are terrific for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. These foods are especially good for the heart, however. Try to start consuming these hearty foods each day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to vegetable appe recipe. You can cook vegetable appe using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Vegetable Appe:
  1. Get 1 Cup Curd
  2. Provide 2 Cups Sooji
  3. Provide 1 Cup Carrot chopped
  4. You need 1 Cup Onion Chopped
  5. Take 1 Cup capsicum chopped
  6. Prepare 2 tsp Curry leaves
  7. Use 2 tsp Corinader leaves chopped
  8. Use To taste Salt
  9. Prepare 1 tsp Eno
  10. Get As needed Water
  11. You need as needed Oil or ghee for greasing
  12. You need 2 -chopped green chillies
Instructions to make Vegetable Appe:
  1. Take a bowl, add curd and sooji and mix it well.
  2. Then, add little water (5-6 tbl) to mix batter and make sure it should not be in flowing consistency. Batter should be thick.Keep aside for 15 minutes.
  3. After minutes, add chopped carrot, chopped onion, chopped capsicum,,curry leaves,coriander leaves in the mixture,green chilliee add salt as per taste and mix it well.Then,take small portion of mixture in a bowl and then add 1/2 tbs of eno. Mix it well.Apply oil in appe pan and put batter in pan.
  4. Cover the pan for 10 minutes and after that change the sides of appe.Again, cook for 10 minutes
  5. Then,take out appe from Pan and serve with your favourite chutney.

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