This is how Stuffed Capsicum may also help you in weight reduction
Weight management wants constant efforts. If you're someone trying to shed some extra kilos then you have to at all times be in your toes. Watching your calorie consumption and also sticking to a balanced weight-reduction plan is the key to an effective weight loss routine. It becomes actually hectic to strike that proper balance between taste and well being and due to this fact, we have to find an in-between resolution where taste meets well being.
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Before you jump to Stuffed Capsicum recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how crucial it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are several foods that can help your heart be healthier? If you are interested to know what to eat to improve your heart health, keep reading.
Your heart needs blueberries. Here’s a fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. If your body has the ability to easily process fat and cholesterol, they will not amass in your body or cause heart problems. This, essentially, makes your heart healthy.
There are plenty of foods out there that that are terrific for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. These foods are essentially great for the heart, however. Incorporate these foods in your diet regularly. Your heart is going to be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to stuffed capsicum recipe. You can cook stuffed capsicum using 19 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Stuffed Capsicum:
- Use 250 gm Small Capsicum
- Take 4 tbsp Besan
- Get 5 tbsp Sev
- Use 2 tbsp white til
- Use 2 tbsp Green chilli paste
- Get 1 tsp Ginger garlic paste
- Take 1 tbsp Red chilli powder
- Provide 2 tsp Turmeric
- Get 1 tbsp Garam masala powder
- Prepare 3 tbsp Coriander and cumin powder
- Get 1 tbsp Sugar
- Take 1 tbsp Lemon juice
- Get 3 tbsp Coriander
- You need 1 tbsp Mustard seeds
- You need 1 tbsp Cumin seeds
- Get 7-8 Curry leaves
- Take to taste Salt
- Provide as needed Oil
- Use Coriander and Sev for Garnishing
Steps to make Stuffed Capsicum:
- Clean Capsicum and cut into 2 pieces. If capsicum is big in size cut into 4 pieces.
- Dry roast besan for 5 mins on low flame.
- In a plate take all the masalas except oil.
- Mix it well.
- Stuff all the capsicums. Keep aside remaining masala.
- In a steamer put capsicum for 10 mins.
- In a fry pan put oil. Add Mustard seeds, Cumin seeds and Curry leaves. Arrange capsicum in it and cook for 2 mins.
- Add remaining masala to it and cook for another 5 mins.
- Garnish with coriander and sev.
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