Here's how Coorgi Gawti Chicken can help you in weight reduction
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Before you jump to Coorgi Gawti Chicken recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that you need to have a fit and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are some foods that have been proven to help you improve the health of your heart? In the following paragraphs, you will learn which foods are beneficial for your heart.
Have you ever heard the adage “an apple a day keeps the doctor away”? The truth is that apples have many terrific stuff in them to help keep your heart in good condition. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Eating just one Red Delicious apple each day can make your LDL levels fall by as much as eight percent. That’s a terrific number for someone who desires a healthier heart.
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We hope you got insight from reading it, now let’s go back to coorgi gawti chicken recipe. You can have coorgi gawti chicken using 22 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Coorgi Gawti Chicken:
- Use 250 Grams Chicken
- Take To Taste Salt
- Get 1/2 Tablespoon Turmeric
- You need 1/2 Tablespoon Red chilli powder
- Get 4 Tablespoons Cooking oil
- Get 4 Cloves
- Provide 1 Cinnamon stick
- You need 1/2 Tablespoon Black peppercorns
- You need 1/2 Tablespoon Cumin seeds
- Provide 1/2 Tablespoon Coriander seeds
- Use 1 Ginger Slice
- Get 4 Cloves Garlic
- Provide 1 Green chilli
- Use 7 Curry leaves
- Use 1/2 Cup coconut Grated
- Provide 1/2 Tablespoon Mustard seeds
- Take 1/4 Tablespoon Fenugreek seeds
- Prepare 2 chillis Dried red
- You need 1 Onion (chopped)
- Provide 2 Tomatoes (chopped)
- You need 1 Tablespoon Sugar
- Take 1 Tablespoon Tamarind extract
Instructions to make Coorgi Gawti Chicken:
- Marinate the chicken pieces in salt, red chilli powder, turmeric and a little oil for 30 minutes.
- Dry roast cloves, cinnamon, peppercorns, cumin, coriander, ginger, garlic, green chilli, curry leaves and the coconut. Let it cool and then grind to a smooth paste in a blender and keep aside.
- Add 1 tsp. oil in a pan and add chicken pieces. Sear the chicken from both sides until it becomes a bit golden brown on both sides. Don't turn the chicken pieces too often. Keep the seared chicken aside.
- In a pan add oil and add mustard seeds, fenugreek seeds and dried red chillis. When they splutter, add the onions and fry till they become transparent in color.
- Add the masala paste prepared earlier and a bit of water. Mix everything well and cook for about 2 minutes.
- Add the tomatoes, salt and sugar and cook until the tomatoes become completely soft. Now add chicken and tamarind extract. Mix well and cook for about a minute.
- Add a cup of water and cover the pan for 20 minutes on medium flame. Remove the cover after 20 minutes and let it open cook for another 5 minutes. Now the chicken is ready. Serve hot with rice/roti.
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