So that you is perhaps getting ready Tawa Lauki recipes for your family but this ideas may be useful.
Never prepare dinner these items in an Air Fryer
In the last few years, Air Fryers have develop into highly regarded as well as an important kitchen appliance. Essentially an amped-up countertop convection oven, it's quite often really helpful by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots much less fats. This cooking technique may additionally cut down on among the other harmful effects of oil frying.


Tawa Lauki
Tawa Lauki

Before you jump to Tawa Lauki recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already have some knowledge of how crucial it is to have a heart that is healthy. Consider this: if your heart isn’t fit then the rest of you won’t be either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. However, are you aware that there are several foods that have been proven to help you improve your heart health? If you would like to know which foods you should be eating to improve your heart health, keep on reading.

Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? Apples are packed full of things that will promote a healthy heart. Apples are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. The truth is that eating a single Red Delicious apple each day can trigger as much as an eight percent fall in your LDL levels. That’s a wonderful number for an individual who would like to have a healthier heart.

There are lots of foods out there that that are terrific for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try introducing these foods into your diet every day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to tawa lauki recipe. You can have tawa lauki using 15 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Tawa Lauki:
  1. Use 1 big Lauki /Bottle gourd
  2. Provide 1 tbsp Turmeric powder
  3. Provide 1 tbsp Chilli powder
  4. Get to taste salt
  5. Provide 1 tbsp Oil
  6. Take 1 tsp Cumin seeds
  7. You need few curry leaves
  8. Get 1 " Ginger chopped Finley
  9. Provide 1-2 Green chillies
  10. Get 3-4 Tomatoes grated
  11. Prepare 1 tbsp Coriander powder
  12. Provide 1 tsp Red chilli powder
  13. Use 1 tsp Garam masala powder
  14. Get to taste Salt
  15. Provide as required Coriander leaves to garnish
Steps to make Tawa Lauki:
  1. Slice the lauki evenly.Add turmeric powder & chilli powder
  2. Add salt and mix well. Marinate for 15 to 20 mins
  3. Brush the oil on the Tawa and pan fry the lauki.fry the entire lauki sliced similarly and set aside
  4. Turn and cook on both sides for all the slices.
  5. Heat oil and add cumin seeds and curry leaves.
  6. Add chopped ginger and green chillies.
  7. Add the grated tomatoes.
  8. Add coriander powder, red chillies powder and Garam masala powder.
  9. Adjust the salt.
  10. Add the toasted lauki.
  11. Cover with lid and cook for few mins.
  12. Garnish with coriander leaves and serve with chapatis

If you find this Tawa Lauki recipe helpful please share it to your good friends or family, thank you and good luck.