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Before you jump to Bouquet recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that you need to have a healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are a number of foods that can help your heart be healthier? In this article, you will find out which foods are beneficial for your heart.
Beans, would you believe it, are very good for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are very healthy for you. This does not mean, though, that just ingesting beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you need to do. Fortunately, beans are really tasty and you never know…you might not even moss eating the real beef or chicken.
There are many foods that you can eat that will be good for your body. It’s true that every food brought up in this article can help your body in many ways. These foods are essentially great for the heart, though. Try to start eating these hearty foods every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to bouquet recipe. To cook bouquet you need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Bouquet:
- Provide 1/2 cup Pegion beans (fresh tuver) -
- You need Spinach thick stems - few
- You need 7-8 Carrots slices - small size)
- Take 1-2 Onion slice -
- Get Curry leaves - few
Instructions to make Bouquet:
- In a tray put palak stems in a bouquet style.
- Put sliced onion at the bottom.
- Now on the top of the edges put carrots and spread pegion seeds around it to make flower shape and look like flower.
- Put few curry leaves near stems.
- It's not eatable….it's just to decor your dining.
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