Here's how Mixed Vegetable Kurma might help you in weight reduction
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Before you jump to Mixed Vegetable Kurma recipe, you may want to read this short interesting healthy tips about Many Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to mixed vegetable kurma recipe. You can cook mixed vegetable kurma using 23 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Mixed Vegetable Kurma:
- Provide 1 2 CArrot - cut into cubes
- Provide 10 Beans - cut into medium long pieces
- You need 1/4 cup Green peas - soaked overnight
- Get 1 Cauliflower small - cut into florets
- Use 2 1 Capsicum - cut into cubes
- Take 2 Potato - medium cut into cubes
- Take 1 Green chilli -
- Get 3.1/4 tspn Fennel seeds -
- Use 2 Cloves -
- Use 1 Cinnamon - very small piece
- Provide 1 Cardamom -
- Use 3 Onion - cut inti slices
- Get 1 tspn Ginger -
- Use 1 tspn Garlic -
- Provide 10 10 Cashewnuts mints - soaked for
- You need 4.1 tspns Red chilli powder -
- Get 1 tspn Coriander powder -
- Provide 1/4 tspn Turmeric powder -
- Take 1 tspn Garam masala -
- Prepare 1/4 cup coconut milk -
- Provide Oil
- Provide Salt
- Prepare Curry leaves
Instructions to make Mixed Vegetable Kurma:
- Pressure cook No.1 ingredients with 2 cups of water and enough salt for 3-4 whistles.Keep aside.
- Heat oil in a pan.Slputter whole masala.Add onion,ginger and garlic.Saute till the raw smell goes and onion starts to change colour.Switch off the flame and let it cool down.Now add cashewnuts also and grind it to a smooth paste.
- Heat little more oil in tha same pan and add potato,capsicum and green chilli.Add salt,saute well,cover and cook in low flame for 2-3 mints.Now add the onion paste and saute for few seconds.Then add red chilli,coriander,turmeric and garam masala powder.Add curry leaves also and mix well.
- Let the masala gets a nice roasted smell.To this add the pressure cooked vegetables,along with water remaining in the cooker.
- Add little more water if needed.Sprinkle enough salt also.Cover and cook in medium flame till the gravy is thick enough.
- Finally add 1/4 cup thick milk,mix well and immediately switch off the flame.
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