Here's how Indori Poha may also help you in weight loss
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Before you jump to Indori Poha recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you have to have a healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are a number of foods that have been discovered to help you improve your heart health? Today, you will discover which foods are good for your heart.
Remember when your parents would remind you that an apple a day keeps the doctor away? The truth is that apples have lots of terrific stuff in them to help promote a healthy heart. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Eating just one Red Delicious apple each day can make your LDL levels drop by as much as eight percent. That’s a terrific number for a person who wants a healthier heart.
There are lots of foods that you can eat that are good for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. These foods are essentially beneficial for the heart, though. Introduce these heart-healthy foods into your diet every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to indori poha recipe. You can have indori poha using 16 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Indori Poha:
- Take 1 cup Poha (Flattened Rice)
- Get 1 Onion (Finely Chopped)
- Use 1 Tomato (Finely Chopped)
- Provide 2 Green Chillies (Finely Chopped)
- Get 8-10 Curry Leaves (Finely Chopped)
- You need 8-10/ 2 tbsp Cashew Nuts/ Peanuts
- Take 1/2 tsp Cumin Seeds
- Take 1/2 tsp Mustard Seeds
- Provide 1/2 tbsp Sugar
- You need 1/2 tsp Turmeric Powder
- Take 2 tsp Jeeravan Masala Powder
- Provide To taste Salt
- You need 2 tsp Lemon Juice
- You need 2 tsp Cooking Oil
- You need 3 tbsp Pomegranate Seeds
- Use 1/4 cup Aloo Bhujia Sev
Instructions to make Indori Poha:
- Wash Poha thoroughly in a bowl. Drain excess water and keep it aside for 5-10 minutes.
- Add salt and mix it gently with a fork or with your hand, separating the rice flakes in the process.
- Heat oil in a pan. Add cumin seeds and mustard seeds and allow them to crackle.
- Add cashew nut/peanuts and fry them for a minute.
- Add pieces of sliced green chillies and curry leaves to the pan.
- Add turmeric powder and stir fry the ingredients together for half a minute.
- Add Poha to the pan. Mix together all the ingredients lightly.
- Add sugar to the poha. Also add some lemon juice and mix lightly.
- Sprinkle some Jeeravan Masala Powder and freshly cut coriander leaves.
- Transfer the contents to individual plates for serving.
- Add freshly cut onions and tomatoes to the poha.
- Garnish with some more Jeeravan Masala Powder, Coriander Leaves, Pomegranate Seeds and Aloo Bhujia Sev to the poha.
- Poha is ready. Sprinkle a few drops of lemon juice and serve.
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