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Palak paneer with sweet corn
Palak paneer with sweet corn

Before you jump to Palak paneer with sweet corn recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that you have to have a strong and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that several specific foods are terrific for making your heart feel better? Today, you will discover which foods are great for your heart.

Beans, would you believe it, are actually good for the health of your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are very healthy for you. This does not mean, however, that merely eating beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What we mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a good idea. Luckily, beans are delicious and you never know, you may prefer them to your hamburgers and chicken.

There are lots of foods that you can include in your diet that are great for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are particularly good for the heart, though. Begin incorporating these heart-healthy in your diet each day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to palak paneer with sweet corn recipe. You can have palak paneer with sweet corn using 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Palak paneer with sweet corn:
  1. Take 500 gm spinach fresh
  2. Prepare 200 gm paneer
  3. Prepare 100 gm sweet Corn fresh.
  4. You need 2 onion paste
  5. Get 1 tbsp Garlic and
  6. Use As needed Green Chilli paste.t
  7. You need 2 tbsp kaju paste
  8. Prepare 2 Tbsp cream.
  9. Prepare 1/2 tsp garam Masala powder
  10. Get as required Palak paneer masala
  11. Prepare 2 Tbsp cream.
  12. Prepare 1/2 tsp garam Masala powder
Instructions to make Palak paneer with sweet corn:
  1. Wash the spinach and put in boiling water for few minute
  2. Make paste of onion.garlic and chilli and ginger
  3. Soak kaju with milk for one hour and then make paste
  4. Soak kaju with milk for one hour and then make paste - - Make paste spinach also
  5. Put a kadai on flame add two tbl spn oil put onion paste saute it - - Add ginger garlic and chilli paste saute all this
  6. Add ginger garlic and chilli paste saute all this - - Add salt to taste garam masala and kaju paste saute all till get aroma
  7. Add spinach paste and cook nicely - - Add sweet corn and panner cook all this for ten minute then add some water and cook for few minute.
  8. Switch off the gas and add cream and butter. - - Serve hot with nan or paratha..

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