Here is how Chicken Dry Roast may help you in weight loss
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Before you jump to Chicken Dry Roast recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are aware that you should have a strong and healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already understand that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. But did you know that there are some foods that have been found to help you improve your heart health? In the following paragraphs, you will find out which foods are beneficial for your heart.
Be aware that your heart needs blueberries. Fact: Blueberries are high in antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol as well as fats. The easier it is for your body to process fat and cholesterol, the less apt it is for those things to accumulate in your arteries and cause heart problems. That means that it helps keep your heart healthy.
There are plenty of foods you will find that that are good for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. They are especially great, though, for promoting a healthy heart. Begin incorporating these foods in your diet every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to chicken dry roast recipe. To make chicken dry roast you only need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Chicken Dry Roast:
- Take 500 grams Chicken pieces
- You need 2 1/2 Cups Onion, sliced
- Use 2 teaspoons Ginger, crushed
- Take 2 teaspoons Garlic, crushed
- Provide 1 number Green chilli, crushed
- Use 1 1/2 teaspoons chilli powder
- Get 1 1/2 teaspoons Coriander powder
- Take 1/4 teaspoon Turmeric powder
- Provide 1/2 teaspoon Garam masala
- Prepare 1/2 teaspoon Lime juice
- Provide 1 sprig Curry leaves
- Provide as required Pepper powder
- You need to taste Salt
- Prepare Oil - to saute
Instructions to make Chicken Dry Roast:
- Heat oil in a large pan, saute onion until lightly browned. Add ginger, garlic, green chilli and saute. Add chilli powder, coriander powder and turmeric powder along with little water and saute for few minutes till the oil starts appearing.
- Add chicken pieces and 1/4 cup of water, mix well. Cover and cook until chicken is almost done.
- Now add garam masala, pepper powder, lime juice and curry leaves. Stir well until the gravy is completely dry and coated with chicken.
- Serve hot with rice.
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