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Before you jump to Chiken biryani recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that you must have a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. Did you know, however, that several specific foods are terrific for improving the health of your heart? Keep on reading to discover which foods are great for your heart.

Beans–believe it or not–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re extremely healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be eating. What we do mean is that subbing in beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a good idea. Thankfully, beans are really tasty and you never know…you might not even miss consuming real meat.

There are many foods that you can eat that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly great, however, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet daily. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to chiken biryani recipe. You can have chiken biryani using 32 ingredients and 20 steps. Here is how you do it.

The ingredients needed to cook Chiken biryani:

1. Get For the Marinade
2. Get 2 chicken breast diced
3. Take 1 cup sugar and flavor free yoghurt
4. Prepare 1/4 cup vegetable oil
5. Provide leaves Handful of chopped mint
6. Take leaves Handful of chopped coriander
7. Use 3 green chili finely chopped
8. You need 1 table spoon ginger and garlic grated
9. Use 1 large onion, sliced and golden brown fried
10. Provide 2 table spoon lemon juice
11. Provide 1 spoon cinnamon powder
12. You need 1 spoon coriander powder
13. Take 2 pieces star anise spice
14. Provide 4 pieces cloves spice
15. Get 2 pieces bay leaf
16. Prepare 1 spoon paprika powder
17. Use 1 spoon chili powder
18. Provide 1 spoon cumin powder
19. Take 1 spoon curry powder
20. Get 1 spoon turmeric powder
21. Take 3 cardamom pods
22. Use to taste Salt and seasoning
23. Use For the rice
24. You need 2 cups basmati rice
25. Take 1/2 cup vegetable oil
26. Use 1 medium onion sliced and golden brown fried
27. Prepare 2 cinamon sticks
28. You need 1 bay leaf
29. Use 1 spoon saffron strands
30. Use 1/4 spoon turmeric powder
31. Provide 6 table spoon un flavored milk
32. You need Handful cashew nuts

Steps to make Chiken biryani:

1. Place the diced chicken in a clean bowl
2. Add all the spices mentioned on the marinade, yoghurt, oil, mint and coriander leaves, all mentioned above
3. Mix thoroughly and cover with a plastic wrap
4. The marinade should look like this
5. Refrigerate for four hours or over night
6. Soak the basmati rice for 1 hour
7. Wash and cook with lots of salt and cook to 30% done
8. Drain the rice and set aside
9. Place a clean pot on the cooker without turning the heat on
10. Place the marinated chicken on the pot and even it
11. Pour the per boiled rice on top, and even it. Do not mix
12. Add the fried onions, cashew nuts, cinnamon sticks and bay leaf
13. Soak the saffron inside the milk and let it dissolve
14. Drizzle the saffron milk all over the rice
15. Drizzle the oil all over and cover the pot with an aluminum foil paper to make a dum cooking
16. Close tightly with the pot cover and turn on the heat.
17. Set the flame on high heat and cook for ten minutes, then reduce the flame to medium heat and cook for 10 minutes, then to low heat and cook for 10 minutes, lastly turn off the heat and let the steam cook further for five minutes
18. Open carefully, plate and serve with any salad of your choice
19. Do not open or turn while cooking.
20. Serve scooping from the bottom, just like in the video attached

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