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Before you jump to Macaroni recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already have some knowledge of how important it is to have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already are aware that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. However, are you aware that there are several foods that have been found to help you improve the health of your heart? In the following paragraphs, you will learn which foods are good for your heart.
Know that fish is one of the best meats that you can eat. You probably be aware of this because you’ve probably been told to see to it that you consume fish at least a couple of times a week. This is especially true if you’ve got heart problems or if your heart is in not too good a shape. Fact: Fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try to eat fish twice per week.
There are lots of foods that you can consume that are good for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try introducing these foods into your diet regularly. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to macaroni recipe. You can cook macaroni using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Macaroni:
- You need Half bag of macaroni, lamb, plantain, scotch bonnet, onion,
- Provide Half bag of macaroni, lamb, plantain, scotch bonnet, onion,
- Get Spices; curry, onga, maggi
- Get Spices; curry, onga, maggi
- Provide Green beans n corrot
- Get Green beans n corrot
Instructions to make Macaroni:
- Chop your lamb into small pieces and marinate, then set aside fr 15 minutes
- Chop ur carrot and green beans, mix with the marinated lamb, pour on ur pot, add oil then stir fry on low heat. When done, pour your macaroni and stir fry along at d lamb and vegetables for five minutes
- Add hot water, onions and blended scotch bonnet then spices to taste and let it cook. Your macaroni is ready, garnish with fried plantain n fried egg
- Chop ur carrot and green beans, mix with the marinated lamb, pour on ur pot, add oil then stir fry on low heat. When done, pour your macaroni and stir fry along at d lamb and vegetables for five minutes
- Add hot water, onions and blended scotch bonnet then spices to taste and let it cook. Your macaroni is ready, garnish with fried plantain n fried egg
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