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Mutton Pepper Masala
Mutton Pepper Masala

Before you jump to Mutton Pepper Masala recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware of how essential it is to have a heart that is healthy. Think about it: if your heart isn’t fit then the rest of you won’t be either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. However, are you aware that there are several foods that have been proven to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, keep reading.

Beans, believe it or not, are actually good for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re very healthy food items. This doesn’t mean that simply eating beans will weaken the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you need to do. The good news is that beans taste good–good enough that you might not miss eating beef or chicken.

There are lots of foods that you can eat that are good for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are essentially good for the heart, though. Incorporate these healthy foods in your diet on a regular basis. Your heart is going to be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to mutton pepper masala recipe. You can cook mutton pepper masala using 17 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Mutton Pepper Masala:
  1. You need 4 lamb shoulder chop
  2. Use 3 inches ginger
  3. Provide 5 clove garlic
  4. Get 5 small green Chili padi
  5. Take 1/2 tsp turmeric powder
  6. Provide 1 tsp cumin
  7. Use 1 tsp coriander powder
  8. Take 1 tsp Chili powder
  9. Use 1 tsp garam masala powder
  10. Use 1 tsp salt
  11. You need 2 tsp black pepper
  12. Provide 2 large onion
  13. Take 10 curry leaves
  14. Provide 4 tbsp oil
  15. Use 2 large tomato dice Up
  16. Use 1 tbsp light soy Sauce
  17. Take Fresh coriander for garnish
Steps to make Mutton Pepper Masala:
  1. Pound the ginger, garlic and green Chili padi
  2. Add in all the dry spice and mix well
  3. Add in the tomato and mix well then set aside to marinate for few hours
  4. With oil pan Fry the onion then the curry leave till fragrant about 2 minutes
  5. Add the marinated lamb and mix well then Add enough water to cover the lamb About 200 ml and additional 1tbsb of light soy sauce
  6. Transfer to a pressure cooker and cook for 30 minutes
  7. Once cook, continues to simmer till Sauce are thicken then enjoy your dinner with some white rice or bread

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