This is how Mor kuzhambu might help you in weight reduction
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Mor kuzhambu
Mor kuzhambu

Before you jump to Mor kuzhambu recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already are aware that the body needs the heart to be healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already understand that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Still, did you know that there are several foods that have been found to help you improve the health of your heart? If you would like to know which foods you should be eating to improve your heart health, keep reading.

Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? Apples are loaded with things that will keep your heart healthy. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels fall by as much as 8 percent. That’s a fantastic number for somebody who would like to have a healthier heart.

There are lots of foods you will find that that are great for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are essentially good, though, for making your heart healthy as it possibly can. Try incorporating these healthy foods in your diet daily. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to mor kuzhambu recipe. To make mor kuzhambu you only need 17 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Mor kuzhambu:
  1. Use 10 Pieces Pumpkin
  2. Provide 1 Cup Curd
  3. Prepare to taste Salt
  4. You need To Make Paste
  5. Get 1 Tsp Toor Dal
  6. Prepare 1 Tsp Rice
  7. You need 2 Tbsp Coconut
  8. You need 2 Green Chillies
  9. Provide 1/2 Tsp Cumin seeds
  10. Get Small Piece Ginger
  11. Use 1 Spring Curry leaves
  12. Take To Tamper
  13. Use 1 Tbsp Sesame Oil
  14. Use 1 Tbsp Mustard seeds
  15. Take 1 Tbsp Chopped shallots
  16. Prepare 2 Red chillies
  17. Take Pinch Asafoetida
Instructions to make Mor kuzhambu:
  1. Cut the pumpkin into small pieces and boil with some salt.
  2. In a mixer jar add in all the items under "To make Paste" and grind them to a fine paste by adding some water.
  3. Take the cup of curd in a bowl and beat it smooth with enough water to make Buttermilk.
  4. In a pan,  Heat a tbsp of oil and all the items under "To Tamper" and saute for a minute.
    1. Now add in the grounded coconut paste and saute for a minute.
    1. Add in the boiled pumpkin pieces and the curd mixture. Switch off the stove immediately after one boil.
    1. Serve hot with Rice and Enjoy

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