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Before you jump to Sweet Basil with clams recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already realize that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that some specific foods are good for making your heart be healthier? Keep reading to learn which foods are best for your heart.
Believe it or not, beans are really awesome for your heart health. Sure, the after-effects of consuming beans could not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that merely eating beans will undo the bad effects of eating junk foods or make your heart better by magic. What we are saying is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a good idea. The good news is that beans are delicious–good enough that you are likely to not miss the beef or chicken.
There are many foods that you can consume that will be good for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to sweet basil with clams recipe. You can cook sweet basil with clams using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet Basil with clams:
- Prepare 200 g / 1 plate Clams
- You need 100 g Thai Sweet Basil
- Get 1 tbs Mae Ploy red curry
- Provide Fish sauce 1tbs (optional)
- Take 2 tbs Sugar
- You need 1-2 clove garlic
Steps to make Sweet Basil with clams:
- Heat up pan with 2~3 tbs of oil. Add 1~2 cloves of garlic and 1 tbs of curry paste. Fry to bring out the aroma, add water if too dry
- Add clams (wash them before adding). Stir and let it cook for around 4 mins or until they look ready/open.
- Add 2 tbs sugar, 1tbs fish sauce (optional). Add in Thai basil. Stir quickly and remove from heat.
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