So you is likely to be making ready Tasty chicken stew recipes for your loved ones but this suggestions may be useful.
By no means cook dinner these items in an Air Fryer
In the last few years, Air Fryers have become highly regarded in addition to an important kitchen equipment. Essentially an amped-up countertop convection oven, it is quite frequently recommended by cooking consultants to prepare frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has rather a lot less fat. This cooking methodology might also lower down on a few of the different dangerous results of oil frying.


Tasty chicken stew
Tasty chicken stew

Before you jump to Tasty chicken stew recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you have to have a healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy either. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Still, did you know that there are some foods that have been proven to help you improve the health of your heart? Continue reading to find out which foods are beneficial for your heart.

Do you remember hearing the adage “an apple a day keeps the doctor away”? The truth is that apples contain lots of great stuff in them to help keep your heart in good condition. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. Eating just a single Red Delicious apple daily can cause as much as an eight percent drop in your bad cholesterol levels. That’s a wonderful number for someone who desires a healthier heart.

There are a whole lot of foods that you can consume that will be beneficial for your body. It’s true that every food discussed in this article can help your body in many ways. The foods mentioned are particularly good for the heart, however. Try to introduce these healthy foods into your diet regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to tasty chicken stew recipe. You can have tasty chicken stew using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Tasty chicken stew:
  1. You need Chicken
  2. You need Tomatoes
  3. Get Hoho
  4. Provide Garlic and ginger
  5. Provide Onions
  6. Use Curry powder
  7. Use Salt
Steps to make Tasty chicken stew:
  1. Assemble all your ingredients
  2. Cut your onions and fry
  3. Add tomatoes and hoho and then add the paste to thicken the stew
  4. Add chicken and little amount of salt and water and let the chicken cook…serve with ugali or rice

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