So you may be making ready Methi Chicken recipes for your family however this suggestions may be helpful.
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Before you jump to Methi Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body calls for a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that several specific foods are great for making your heart feel better? Continue reading to learn which foods are great for your heart.
Beans–seriously–are super good for your heart. The after effects of eating beans might not be so pleasant to smell, but they’re terrific for your body. This doesn’t mean that simply eating beans will counteract the effects of other unhealthy foods you might be ingesting. What this means is that substituting in edamame or pinto beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you have do. Luckily, beans have a very good taste and you never know, you could end up preferring them to your beefburgers and chicken.
There are dozens (if not more) of foods out there that that are terrific for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are essentially good, though, for improving your heart health. Introduce these heart-healthy foods into your diet every day. Your heart will be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to methi chicken recipe. You can cook methi chicken using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Methi Chicken:
- Prepare 500 gm Chicken, cut, clean, washed and drained
- You need 1 tbsp ginger garlic paste
- Get 2 medium Onions sliced
- Take 2 tomatoes chopped
- Take 2-3 cups packed Methi/ Fenugreek leaves – you can add more or less as per your preference
- You need 4-5 green chillies slit
- Take 1 tsp turmeric powder
- Use 2-3 tsp red chilli powder (as per your taste)
- Prepare 2 tsp Coriander powder
- Provide 3/4 tsp garam masala
- You need 5 tbsp oil
- Use to taste Salt
- You need 1 sprig curry leaves
Instructions to make Methi Chicken:
- Clean and wash the chicken thoroughly and drain the water. Wash Methi leaves and keep aside. - Marinate the chicken with ginger-garlic paste and a little salt for half an hour
- Heat oil in a pressure pan. Add sliced onions and chillies and fry till the onions turn pink. - Add the marinated chicken and mix well. - Cover and cook for few minutes, stirring occasionally, till the chicken loses it's rawness..
- Add Methi leaves, chopped tomatoes, mix and let it cook for few minutes.Add turmeric, chilli powder, dhania powder, salt and ½ cup water. Mix well. Cover and pressure cook for 3 whistles. Let it rest for a while.
- Open lid, add curry leaves, garam masala and salt if necessary. - Mix and cover and cook on sim for 5 minutes or till the oil seperates.
- Serve hot with Bagara rice / Rotis and Naans
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