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Maddie’s Peanut Butter Banana Workout Smoothie
Maddie’s Peanut Butter Banana Workout Smoothie

Before you jump to Maddie’s Peanut Butter Banana Workout Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are certain that you need to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are some foods that can help your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, go on reading.

Beans–seriously–are super great for your heart. The after effects of consuming them may not have a good smell, but they’re great for the inside of your body. This does not mean, though, that just consuming beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be consuming. What is true, however, is that having green beans on your Caesar’s salad instead of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans are super tasty and who knows…you might not even moss eating real meat.

There are many foods that you can include in your diet that are great for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly great, though, for promoting a healthy heart. Start eating these foods every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to maddie’s peanut butter banana workout smoothie recipe. You can have maddie’s peanut butter banana workout smoothie using 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Maddie’s Peanut Butter Banana Workout Smoothie:
  1. Use 1 banana
  2. Take 4 large ice cubes
  3. Prepare 1 scoop vanilla Whey protein
  4. Take 1 dollop of peanut butter
  5. Get 1 cup milk
Steps to make Maddie’s Peanut Butter Banana Workout Smoothie:
  1. Place the ingredients into the blender in the following order: ice cubes, banana (split in half), peanut butter, protein, milk.
  2. Turn blender on “smoothie” for about 10 seconds or until there are no chunks in the smoothie… because then it wouldn’t be smooth 😆
  3. Pour into a cup and enjoy!

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