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Lemon Juice
Lemon Juice

Before you jump to Lemon Juice recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that the body requires a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already understand that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthy? Go on reading to discover which foods are great for your heart.

Have you ever heard the phrase “an apple a day keeps the doctor away”? Know that apples are loaded with things that will help your heart be healthier. Apples are known to have loads of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Consuming just one Red Delicious apple each day can make your LDL levels drop by as much as 8%. That’s a wonderful number for someone who wants a healthier heart.

There are tons of foods that you can include in your diet that will be good for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are particularly good, though, for promoting a healthy heart. Try to start consuming these hearty foods regularly. Your heart will be a lot better if you do!

We hope you got insight from reading it, now let’s go back to lemon juice recipe. You can cook lemon juice using 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Lemon Juice:
  1. Prepare 4 cups Water
  2. Take 3/4 cup Sugar
  3. Provide 2-3 Lemons
  4. You need 1 pinch salt
  5. Get 6-8 icecube
Instructions to make Lemon Juice:
  1. Subse pehle Pani lein.
  2. Pani main Chini dale aur mix karein.
  3. Phir usi pani main lemon nichore then mix karein.
  4. Phir salt dale aur mix karein.
  5. Ice cube dale aur serve karein.

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