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Anar Juice
Anar Juice

Before you jump to Anar Juice recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already realize that the body calls for the heart to be healthy. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Are you aware, however, that several specific foods are good for making your heart feel better? Today, you will discover which foods are good for your heart.

Do you remember when your parents would say to you that an apple a day keeps the doctor away? The truth is that apples have lots of great stuff in them to help keep your heart in good condition. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Just one Red Delicious apple daily can make your LDL cholesterol levels decrease by as much as 8 percent! That’s a great number for a person who wants a healthier heart.

There are plenty of foods that you can consume that are beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are especially good, though, for making your heart healthy as it possibly can. Try introducing these heart-healthy foods into your diet daily. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to anar juice recipe. You can have anar juice using 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Anar Juice:
  1. You need 2 cups pomegranete seeds
  2. Prepare 1 cup water
  3. You need 2 teaspoons sugar
  4. You need 1 pinch kala namak(black salt)
Steps to make Anar Juice:
  1. Add 2 cups pomegranete seeds to a mixer jar, run it for 5-10 seconds.
  2. Strain the juice through a strainer.
  3. Add water to dilute, mix salt and sugar. Serve.

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