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Strawberry juice
Strawberry juice

Before you jump to Strawberry juice recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware that the body calls for the heart to be healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are several foods that can help your heart be healthy? Keep on reading to find out which foods are great for your heart.

Remember when your parents would tell you an apple a day keeps the doctor away? Apples have many minerals and elements that keep your heart healthy. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. Consuming just one Red Delicious apple daily can make your LDL levels drop by as much as eight percent. That’s a wonderful number for an individual who would like to have a healthier heart.

There are a whole lot of foods that you can eat that will be good for your body. It’s true that every food brought up in this article can help your body in many ways. They are essentially good, though, for keeping your heart as healthy as it can be. Introduce these foods into your diet daily. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to strawberry juice recipe. To make strawberry juice you only need 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Strawberry juice:
  1. You need 1/2 kg fresh strawberry
  2. You need 250 grams sugar
  3. Take 8 tbs lemon juice
  4. Use 2 pinch red food colour
Steps to make Strawberry juice:
  1. Strawberry sugar or lemon juice mein do gillas pani daal ke grand kar lein
  2. Red food colour add karein
  3. Hasb e zroorat pani daal krr gillas mein dal ln or barf dal ke serve karein

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