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Tomato and carrot soup
Tomato and carrot soup

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We hope you got benefit from reading it, now let’s go back to tomato and carrot soup recipe. To cook tomato and carrot soup you only need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Tomato and carrot soup:
  1. You need tomatoes on the vine quater ed then halved
  2. You need carrots peeled and sliced
  3. Prepare potatoes peeled and cubed
  4. Take coriander powder
  5. Use ground black pepper
  6. Get Cold water
  7. Get beef stock cubes to your diet. I used knorr reduced stock melts as have loads to use
Steps to make Tomato and carrot soup:
  1. Put carrots tomatoes and potatoes in pan or slow cooker I used 8 in 1
  2. Pour water on till just covered
  3. Put stock melts/cubes pepper and coriander on and stir to mix in
  4. Put lid on and cook on low to medium until veg is cooked I used 8 in 1 on 140° for 30 minutes
  5. Take off heat cool a little then blend with stick blender until smooth.
  6. Serve immediately or put in bowls with lids and keep in fridge for upto 4 days.
  7. My batch was 324 calories and served 4 and had following nutrion ….PROTEIN 15 CARBS 60 FIBER 14 SUGAR 17 FAT 11 SAT 2 SODIUM 28 POTASSIUM 21 VITAMIN A 561 VITAMIN C 15 CALCIUM 11 IRON 2

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