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Hamburger Stroganoff
Hamburger Stroganoff

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Your heart can benefit if you eat blueberries. You’ll be glad to know that blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at breaking down cholesterol as well as fats. The more effortless it is for your body to process fat and cholesterol, the less likely it is for those things to clog your arteries and cause heart problems. What that means is that it helps keep your heart as healthy as it can be.

There are lots of foods that are terrific for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Try introducing these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to hamburger stroganoff recipe. You can cook hamburger stroganoff using 13 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Hamburger Stroganoff:
  1. Provide 8 oz uncooked medium egg noodles
  2. Get 1 tsp olive oil
  3. Prepare 1 lb ground beef, Extra Lean
  4. Take 1 cup prechopped onion
  5. Use 1 tsp bottled minced garlic
  6. Prepare 1 (8 oz) package presliced cremini mushrooms
  7. Take 2 tbsp all-purpose flour
  8. You need 1 cup fast free, less sodium beef broth
  9. Take 1 1/4 tsp kosher salt
  10. Take 1/8 tsp black pepper
  11. Prepare 3/4 cup reduced-fat sour cream
  12. Provide 1 tbsp dry sherry
  13. Get 3 tbsp chopped fresh parsley
Instructions to make Hamburger Stroganoff:
  1. Cook pasta according to package directions, omitting salt and fat. Drain and rinse under child water; drain.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add beef to pan; cook 4 minutes or until browned, stirring to crumble. Add onion, garlic, and mushrooms to pan; cook 4 minutes or until most of liquid evaporates, stirring frequently. Sprinkle with flour; cook 1 minute, stirring constantly. Stir in broth; bring to a boil. Reduce heat, and summer 1 minute or until slightly thick. Stir in salt and pepper.
  3. Remove from heat. Stir in sour cream and sherry. Serve over pasta. Sprinkle with parsley.

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