This is how Mutton Rogan Josh might help you in weight loss
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Before you jump to Mutton Rogan Josh recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
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We hope you got insight from reading it, now let’s go back to mutton rogan josh recipe. To cook mutton rogan josh you need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Mutton Rogan Josh:
- You need 2 piece Black Cardamom powder
- Prepare 500 1/2 grams goat meat..
- You need 2 stick Cinnamon powder
- Prepare 4 piece Green Cardamom powder
- Prepare 1 pinch Afoesida(heeng)
- You need 2 Bay leaf
- Get 1 cup curd
- Get 3 tsp Kashmiri red chilli powder
- Get 1 tbsp Fennel seeds powder
- You need 1 tbsp Dried Ginger Powder
- Take 1 tsp Black Pepper
- Get 1 tsp salt (or as ur taste)
- Provide 4 tbsp Ghee or Vegetable oil
Steps to make Mutton Rogan Josh:
- Wash Mutton pieces n marinate with all ingredients except Bay leaf and ghee.. Keep for 2 hours.
- Now take a heavy bottom saucepan. Heat ghee or oil. Add Bay leaf. Fry for two minutes. Now add marinated Mutton. Cook in low flame. Stir occasionally.
- Cook till Meat left it's bones and release oil.
- Now add two cups water. Now in high flame. When it's starts to boil. Do flame low.
- Check it Mutton is soft now. It's done.
- Serve with steamed rice or Indian flat bread.
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