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Before you jump to Meatball Sub Casserole recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how crucial it is to have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that a number of specific foods are great for making your heart feel better? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Beans–seriously–are super beneficial for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will weaken the effects of other unhealthy foods you might be eating. What is true, though, is that having beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are super tasty and who knows…you might not even miss the real beef or chicken.
There are many foods that you can eat that are beneficial for your body. No doubt, the foods discussed in this article can help your body in many ways. They are especially great for the heart, however. Begin eating these health food daily. Your heart will be much heartier if you do!
We hope you got insight from reading it, now let’s go back to meatball sub casserole recipe. To make meatball sub casserole you only need 14 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Meatball Sub Casserole:
- Provide green onions, chopped
- Take green bell pepper, diced
- Provide Italian seasoned breadcrumbs
- Take grated parmesan cheese
- Prepare ground beef
- Use Italian or French bread, sliced into 1 inch thick slices
- Get softened cream cheese
- Prepare mayonnaise
- Get Italian seasoning
- Take ground black pepper
- Get shredded mozzarella cheese, divided
- Get jar spaghetti sauce, or homemade sauce if you prefer
- Use water
- Provide garlic cloves, minced
Steps to make Meatball Sub Casserole:
- Preheat oven to 400°F.
- In a large mixing bowl, combine onions, bell peppers, breadcrumbs and Parmesan cheese.
- Add beef and mix well. Shape into 1 inch balls. Place on a rack on a shallow baking sheet with sides. ( I use cookie sheet )
- Bake at 400°F until no longer pink in the middle. Usually 15 to 20 minutes.
- Reduce oven to 350°F.
- In a 9x13 ungreased baking dish, arrange the bread slices in a single layer.
- Combine cream cheese, mayonnaise, Italian seasoning and black pepper.
- Spread evenly over bread slices and top with 1/2 cup of the mozzarella cheese . I like using both mozzarella and parmesan cheese together.
- Combine spaghetti sauce, garlic and water, Add meatballs. Stir well to coat meatballs well.
- Pour over bread and cheese mixture evenly. Sprinkle with remaining mozzarella cheese.
- Bake uncovered at 350°F for 30 minutes or until heated through.
- If your in a hurry, you can also use the frozen meatballs, thawed to save time. I like using marinara sauce also in place of spaghetti sauce. Good either way.
- I grill up the leftover bread to use to soak up all the sauce :)
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