So you could be getting ready Baked Ratatouille recipes for your family however this tips may be useful.
Never prepare dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have become very talked-about in addition to a vital kitchen equipment. Essentially an amped-up countertop convection oven, it's fairly often really helpful by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has lots less fat. This cooking technique may also cut down on some of the other harmful effects of oil frying.


Baked Ratatouille
Baked Ratatouille

Before you jump to Baked Ratatouille recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already realize that the body needs a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are some foods that can help you have a healthy heart? In the following paragraphs, you will discover which foods are great for your heart.

Know that fish is basically the healthiest food you can eat. You already know this since, by now, you’ve probably been instructed to consume fish at least two times each week. This is especially true if there are some issues with your heart or if your heart is in not too good a shape. Know that fish is loaded with Omega 3’s which are what allows your body to process bad cholesterol. Eat fish at least two times per week.

There are a whole lot of foods that you can eat that will be good for your body. It’s true that everything discussed in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Start consuming these hearty foods regularly. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to baked ratatouille recipe. To cook baked ratatouille you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Baked Ratatouille:
  1. Use 1/2 An Eggplant
  2. You need 1 Zucchini
  3. You need 1 Yellow Squash
  4. Take 1/2 A White or Yellow Onion
  5. Prepare 1/2 A Red Pepper
  6. You need 2 Tbsp Dried Red Pepper
  7. Prepare 1 Can Fire Roasted Tomatoes
  8. Prepare 3 Tbsp Minced Garlic
  9. Get 2 Tbsp Coarse Black Pepper
  10. Use To Taste Italian blend spice
  11. Get Extra Virgin Olive Oil
Instructions to make Baked Ratatouille:
  1. Preheat oven to 350 degrees.
  2. Roughly dice the onion, cook it for 10 minutes on medium until they are golden and translucent. Reserve half of the onions in the cooking pan, and half in a small dish.
  3. Spray pam in a baking dish. Spread the fire roasted tomatoes in the baking pan. Mix in half of the cooked onions with the diced tomatoes from the pan.
  4. Cut up the squash, zucchini, and Eggplant into quarter slices or half slices as close to the same size as possible. Arrange the sliced squash, zucchini, and Eggplant slices atop the tomatoes and onions. Sprinkle the reserved onions over the sliced vegetables.
  5. Spread the minced garlic, and sprinkle the pepper and Italian Spice blend over the vegetables.
  6. Bake for 45 -55 minutes at 350 degrees.

If you find this Baked Ratatouille recipe helpful please share it to your close friends or family, thank you and good luck.