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So Easy! Oven Baked Salmon
So Easy! Oven Baked Salmon

Before you jump to So Easy! Oven Baked Salmon recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already know that you must have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are a number of foods that can help your heart be healthier? Today, you will find out which foods are great for your heart.

Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples have loads of great stuff in them to help keep your heart in good condition. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. One Red Delicious apple each day can make your LDL cholesterol levels drop by as much as 8 percent! That’s a fantastic number for somebody who would like to have a healthier heart.

There are lots of foods out there that that are terrific for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially beneficial for the heart, though. Incorporate these heart-healthy in your diet on a regular basis. Your heart will be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to so easy! oven baked salmon recipe. You can cook so easy! oven baked salmon using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook So Easy! Oven Baked Salmon:
  1. Take 2 fillets Fresh salmon
  2. You need 3 to 4 tablespoons Mayonnaise
  3. Take 1 tbsp Panko
  4. Get 1 tbsp Powdered cheese
  5. Prepare 1 tsp Soy sauce
  6. You need 1 Parsely Basil etc.
  7. Use 1 pinch Salt and pepper
Steps to make So Easy! Oven Baked Salmon:
  1. Season the salmon with salt and pepper.
  2. Put all the ingredients except the salmon into a small bowl and mix. I used blanched and minced spinach in the recipe, but you can use parsley or other green herbs or vegetables for colour. My young child doesn't like parsley.
  3. Line a baking sheet with parchment paper and lay the salmon filets. Spoon the sauce from Step 2 on top of the salmon.
  4. Bake at 340F/170C for 4 minutes Now you are done! Adjust the cooking time to suit your oven. (I always let them finish cooking in residual heat.)

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