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Before you jump to Baked Spaghetti with Turkey Meat Balls recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that the body requires a heart that is strong and healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are several foods that can help you have a healthy heart? If you would like to know which foods you should be eating to improve your heart health, continue reading.
Be aware that blueberries are terrific for your heart. Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. The better it is for your body to break down fat and cholesterol, the less apt it is for those things to build up in your arteries and cause problems for your heart. That, essentially, helps your heart be as healthy as possible.
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We hope you got benefit from reading it, now let’s go back to baked spaghetti with turkey meat balls recipe. You can cook baked spaghetti with turkey meat balls using 30 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Baked Spaghetti with Turkey Meat Balls:
- Take I lbs ground turkey
- You need Egg
- You need 1 teaspoon each
- You need salt
- Prepare Pomegranate molasses
- Get Garlic powder
- Prepare Turmeric
- Provide Vegeta season
- Provide 1/2 teaspoon pepper
- Use 1/3 teaspoon chili
- Prepare 1/2 cup each dry cilantro and parsley
- Provide 1/2 cup bread crumbs
- Get 1/2 cup yogurt
- You need Onion diced and chopped fine
- Take 1 tablespoon mild pepper paste
- Take Oil for frying
- Get Spaghetti any choice
- Use Sauce
- Get 1/2 cup each
- You need Onion
- Take Mushroom
- You need 2 gloves of garlic
- Use 1/2 cup hot pepper paste
- Take 2 tablespoon tomatoes paste
- Use Cup tomatoes sauce
- Provide 2 tablespoon olive oil
- You need Cup spaghetti water
- Get 1 tablespoon vegeta season
- Take 1/2 teaspoon sugar
- Get 1/2 teaspoon salt
Steps to make Baked Spaghetti with Turkey Meat Balls:
- This is step 2 : 😂 sorry 😂cook spaghetti as the box directions but 2 minutes less I have angel hair so It was 3 minutes using boiling water And 1 tablespoon of salt and 1/4 cup vegetable oil drain wash in cold water add 1 tablespoon olive oil on top and reserve cup of spaghetti water
- Step 1 :✋😂 mix all ingredients of the turkey meat balls above then using ice cream scoop make balls and cook over medium heat with oil
- Step 3: over medium heat add oil onions mushrooms garlic both paste and cook for few then add tomatoes sauce add the spices and cook for 10 minutes then after that add spaghetti water you could use broth instead
- Then you add the spaghetti to sauce cook for few minutes so the color of the spaghetti will change then put in the tray add the meat on top and cook in oven 375 for 15 minutes and broiler for 10 minutes so the top will get crunchy
- Enjoy I add some Parmesan cheese on top with sprinkles of parsley yummy
- By the way you could cook the turkey ground over medium heat without making meatballs and add to the sauce then add on top the spaghetti and cook in over another way 🍝
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