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Baked Herb Chicken with Homemade Tortilla and Cheesy Spinach Dip
Baked Herb Chicken with Homemade Tortilla and Cheesy Spinach Dip

Before you jump to Baked Herb Chicken with Homemade Tortilla and Cheesy Spinach Dip recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware that you need to have a strong and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. However, are you aware that there are several foods that have been found to help you improve the health of your heart? If you want to know which foods you should be eating to improve your heart health, keep on reading.

Blueberries are great for helping your heart be healthy. Here’s an interesting fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene works pretty much like the resveratrol in grapes. This antioxidant may be able to help your body improve its ability to process the fat and cholesterol you take in. If your body has the ability to easily process fat and cholesterol, they are not going to accumulate in your body or cause your heart to have problems. That means that it helps keep your heart as healthy as possible.

There are many foods that you can eat that are beneficial for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly great for the heart, however. Try introducing these healthy foods into your diet every day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to baked herb chicken with homemade tortilla and cheesy spinach dip recipe. You can cook baked herb chicken with homemade tortilla and cheesy spinach dip using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Baked Herb Chicken with Homemade Tortilla and Cheesy Spinach Dip:
  1. Provide 8 Chicken Drumsticks
  2. Use 2 Tablespoons Basil
  3. Use 2 Tablespoons Thyme
  4. Provide 2 Tablespoons Oregano
  5. You need 2 Tablespoons Red Chilli flakes
  6. Get 2 Tablespoons Olive Oil
  7. You need 1 Tablespoon Vinegar Distilled
  8. Take 4 Tablespoons Balsamic Vinegar
  9. You need 250 Grams Spinach
  10. Prepare 3 cheese Slice
  11. Prepare 12 % 100 Grams cream Light
  12. You need 1 Tortilla dough
  13. Provide To Taste Salt
Instructions to make Baked Herb Chicken with Homemade Tortilla and Cheesy Spinach Dip:
  1. Marinate the chicken drumsticks in the herb (basil, thyme, Oregano) soaked in Olive oil, Chili and vinegar. Keep aside for atleast 1 hour
  2. Roll out the tortilla dough into a flat shape and slice into small diamond cubes.
  3. Preheat Oven to 180 deg celcius and place the tortilla dough slices on greased tray to bake. After 10 minutes the dough should have risen and browned on the base. Turn the chips to let the other side brown for another 10 minutes. Take off the oven
  4. Microwave the spinach with some water for about 1 minute
  5. Place this cooked spinach in a blender along with the cheese and cream and blend finely. Add a pinch of Oregano and Salt to taste. Your cream is ready
  6. When the marination is done for an hour, grease a baking pan and place the drum sticks in it. Add he balsamic vinegar to the top of this. Spread well.
  7. Preheat the oven to 200 deg celcius. Bake the chicken for 30 minutes on one side
  8. Turn over the other side and bake for another 30 minutes
  9. Serve with the chips and spinach dip. Enjoy!

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