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Savory Baked Chicken Thighs
Savory Baked Chicken Thighs

Before you jump to Savory Baked Chicken Thighs recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that the body requires a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Still, are you aware that there are several foods that have been proven to help you improve your heart health? If you would like to know what to eat to improve your heart health, go on reading.

Your heart needs blueberries. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This specific antioxidant can help your body improve its ability to process the fat and cholesterol you take in. When your body is efficient at breaking down these things, they will not clog your body and or cause issues for your heart. That means that it helps keep your heart as healthy as possible.

There are plenty of foods you will find that that are good for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are essentially wonderful, however, for promoting a healthy heart. Begin consuming these heart-healthy foods every day. Your heart is going to be much heartier if you do!

We hope you got insight from reading it, now let’s go back to savory baked chicken thighs recipe. To cook savory baked chicken thighs you only need 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Savory Baked Chicken Thighs:
  1. Get 1 Family Tray Of Chicken Thighs
  2. Get Cooking Spray Olive Oil
  3. Use Poultry Season
  4. Get Onion powder
  5. You need Garlic salt
  6. Prepare Chicken Broth
  7. Take Butter
  8. Provide Paprika
  9. Get Sage
Instructions to make Savory Baked Chicken Thighs:
  1. Clean and rinse chicken
  2. In a bowl mix 1tbsp of Garlic Salt, 1tsp paprika, 1/2 tsp of onion powder.
  3. Sprinkle the season mix evenly over chicken front and back. Spray the pan with olive oil cooking spray. Place the chicken in the cooking pan along with 1cup of Chicken Broth and sage.
  4. Cook in oven on 375 for 45 mins on each side and flip. Uncovered.

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