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Before you jump to Honey and French onion baked fried chicken recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that the body calls for a heart that is strong and healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Did you already know, though, that there are some foods that can help your heart be healthy? Continue reading to learn which foods are beneficial for your heart.
Do you remember when your mom and dad would tell you an apple a day keeps the doctor away? The truth is that apples contain plenty of terrific stuff in them to help keep your heart healthy. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. The truth is that eating just one Red Delicious apple every day can make your LDL levels fall by as much as 8 percent. That’s a great number for somebody who would like to have a healthier heart.
There are tons of foods that you can add to your diet that will be great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially good, however, for promoting a healthy heart. Introduce these healthy foods into your diet on a regular basis. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to honey and french onion baked fried chicken recipe. You can have honey and french onion baked fried chicken using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Honey and French onion baked fried chicken:
- Take 1 packages chicken legs
- Prepare 2 cup all-purpose flour
- Get 1/3 cup honey
- Prepare 1 packages french onion dip
- Take 1 tsp salt
- Prepare 1 tsp black pepper
- Prepare 1/2 tsp crushed red pepper
- Provide 1 tsp onion powder
- Use 1 tsp garlic powder
- Use 3 tbsp butter
- You need 1 cup vegetable oil
Instructions to make Honey and French onion baked fried chicken:
- Preheat oven to 400 and put about 1 cup of veg oil in pan and butter.
- Rinse chicken in cold water
- Mix flour, pepper, salt, garlic powder, onion powder, French onion dip and crushes red pepper together and put in a gallon size ziploc and shake.
- Put chicken in bag and shake one piece at a time works best.
- After you have battered each piece rub honey on each piece generously.
- One at a time re batter the chicken.
- Put chicken in oven and bake for about 60 min. Flipping chicken ever 10 min or so until done. Time depending on size of chicken legs.
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