So simple and delicious!!! recipe here. We also have wide variety of recipes to try.
You already know how crucial it is to have a heart that is healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. But are you aware that there are some foods that have been found to help you improve the health of your heart? If you would like to know which foods you should be eating to improve your heart health, keep on reading.
Do you remember being told by your parents “an apple a day keeps the doctor away”? Apples are packed full of things that will promote a healthy heart. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. A single Red Delicious apple every day can make your bad cholesterol levels drop by as much as 8%! This is an awesome number for someone who wishes his or her heart to be healthier.
There are lots of foods that you can include in your diet that are good for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are particularly wonderful, however, for helping you keep your heart healthy. Try incorporating these foods in your diet daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to baked chicken drum with potato and vegetable | so simple and delicious!!! recipe. You can cook baked chicken drum with potato and vegetable Here is how you do it.
The ingredients needed to make Baked Chicken Drum with Potato and Vegetable | So simple and delicious!!!:
- Get 600 gr chicken drum
- Provide 2 tbsp mixture of garlic paste & onion paste (can be replaced with powder)
- Provide 2 tbsp Paprika powder
- Prepare 1 tbsp honey
- Provide 1 tbsp olive oil
- You need 1/4 Lemon
- You need Oregano, parsley, rosemary, thyme, Black pepper, turmeric powder, chili powder, curry powder (I use 1/2 tsp each of them)
- Get 1 pinch nutmeg
- Get to taste Salt
- Take 250 gr potatoes (medium size, cut into 4)
- Take 1/2 Paprika, 1 spring onion, 1 onion, 1/2 zucchini, 1 carrot (cut all the vegetables into bite size pieces)
Instructions to make Baked Chicken Drum with Potato and Vegetable | So simple and delicious!!!:
- Preheat your oven into 200 degree Celcius.
- Score the top of the chicken in a few places with a sharp knife, so that all spices can be absorbed perfectly.
- In a bowl, mix all the spices, lemon, honey, olive oil, and salt. Once your marinade is combined, add the chicken, and make sure its well coated.
- Place the chicken in a baking dish.
- After all chicken are placed in a baking dish, add vegetable and potatoes in to the bowl, and coat it with the rest of the marinade.
- Place the vegetable and potatoes around the chicken in the same baking dish.
- Bake for 45 minutes with 200 degree Celcius, or until the chicken are cooked well.
- Check the video how did I make this recipe on my YouTube channel: https://youtu.be/UHuTZeynoQw
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