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Baked Bean With Sausage And Pearl Garlic
Baked Bean With Sausage And Pearl Garlic

Before you jump to Baked Bean With Sausage And Pearl Garlic recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already are aware that the body needs a healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Do you know, however, that there are several foods that can help you have a healthy heart? Keep on reading to learn which foods are great for your heart.

Know that your heart can benefit if you eat blueberries. Fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. The more effortless it is for your body to process fat and cholesterol, the less probable it is for those things to accumulate in your system and cause problems for your heart. That just means that it helps keep your heart healthy.

There are lots of foods that you can eat that are beneficial for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. The foods mentioned are particularly great for the heart, however. Start consuming these heart-healthy foods on a regular basis. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to baked bean with sausage and pearl garlic recipe. You can cook baked bean with sausage and pearl garlic using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Baked Bean With Sausage And Pearl Garlic:
  1. Prepare 3 Chinese Liver Sausage or Chorizo
  2. Use 1 can red bean in tomato sauce
  3. Take 1 can cube tomato
  4. Get 1 small onion
  5. Use 2 tbsp tomato sauce
  6. Provide 2 tbsp Chili sauce
  7. You need 1 tbsp light soy sauce
  8. Get 1 tbsp Brown sugar
  9. Use 20 pearl garlic cocktails
Steps to make Baked Bean With Sausage And Pearl Garlic:
  1. With Low heat pan fry the sausage till cook then add in the onion and sauté together
  2. Add in the red bean and tomato can with the sauce and let it simmer for full 5 minutes
  3. Off heat and Add in optional pearl garlic cocktail then scoop o er plain white rice or pasta to enjoy

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