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Kanya's Chicken Curry Baked
Kanya's Chicken Curry Baked

Before you jump to Kanya's Chicken Curry Baked recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already realize that the body requires the heart to be healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. However, are you aware that there are some foods that have been proven to help you improve your heart health? If you want to know which foods you should be eating to improve your heart health, keep on reading.

Beans, would you believe it, are very good for your heart health. Sure, the after-effects of consuming beans might not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that the simple act of eating beans will counteract the effects of other unhealthy foods you might be consuming. What we are saying is that subbing in pinto beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a great idea. Fortunately, beans are really tasty and you never know…you might not even miss the real beef or chicken.

There are many foods that you can include in your diet that are great for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly good for the heart, however. Begin incorporating these healthy foods in your diet every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to kanya's chicken curry baked recipe. You can cook kanya's chicken curry baked using 15 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Kanya's Chicken Curry Baked:
  1. Take 150 grams sliced chicken breast
  2. Get 1/2 tbsp red curry paste
  3. You need 4 fresh chili
  4. Get 1 red pepper sliced,deseeds
  5. Take 2 tbsp coconut milk
  6. Get 1 tsp sugar
  7. Get 1/3 tsp palm sugar
  8. Take 1/2 tbsp fishsauce
  9. Use 1 tsp soya sauce
  10. You need 4 kaffir lime leaves
  11. You need 2 bunch dills
  12. Prepare 1 egg
  13. Get 2 tbsp diced vegetables like carrots ,zucchini( optional )
  14. Take 1 bunch sweet basils
  15. Provide 1 as need banana leaves or foilmtomcover ,and toothpick incase use banana leaves
Instructions to make Kanya's Chicken Curry Baked:
  1. This is very easy,add everything into large mixing bowl,seasoning and mix well
  2. Divide into 4 serve , with banana leaves ,or foil ,base with dills or basil ,wrap and use toothpick to pin tightly ,then bring to bake at 180c for 20 mins
  3. Sure this one have a very good smell ,serve with hot steamed jasmine rice :)

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