Here is how 0ven baked brown rice may also help you in weight reduction
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0ven baked brown rice
0ven baked brown rice

Before you jump to 0ven baked brown rice recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Fantastic Product And Can In Addition Be Advantageous For Your Health.

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We hope you got benefit from reading it, now let’s go back to 0ven baked brown rice recipe. To cook 0ven baked brown rice you need 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook 0ven baked brown rice:
  1. You need 8 plum tomatoes, seeded & chopped
  2. Prepare 3 tbsp olive oil
  3. Provide 1 onion, chopped
  4. Prepare 2 cup short grain brown rice
  5. Prepare 1 tbsp fresh thyme
  6. Provide 4 1/4 cup chicken stock
Instructions to make 0ven baked brown rice:
  1. Preheat oven to 400°F. Line a rimmed baking sheet with aluminum foil.
  2. Season tomatoes with salt & spread out on prepared baking sheet. Roast until edges of the skins are browned but not burned. 10 -12 min. Remove from oven & set aside. Reduce oven temperature to 375°F.
  3. Heat oil in Dutch oven or large heavy ovenproof saucepan with lid. Add onion & saute until soft & translucent, about 5 min.
  4. Add rice & chopped thyme. Season with salt & pepper. Continue to cook, stir constantly, til rice is shiny, about 3 min.
  5. Stir in roast tomatoes, pour in hot stock, stir lightly cover bring to a boil.
  6. Transfer to oven & cook covered til liquid is absorbed about 40 to 50 min.
  7. Remove the rice from the oven & fluff with a fork. Transfer to serving bowl.

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