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Mike's 10 Minute Rare T-Bone Steak & Baked Potato Dinner
Mike's 10 Minute Rare T-Bone Steak & Baked Potato Dinner

Before you jump to Mike's 10 Minute Rare T-Bone Steak & Baked Potato Dinner recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already realize that the body calls for a heart that is strong and healthy. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthy? Today, you will learn which foods are good for your heart.

Can you remember when your mother and father would tell you an apple a day keeps the doctor away? The truth is that apples contain many minerals and elements that promote a healthy heart. Apples are known to have loads of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Eating just one Red Delicious apple each day can make your LDL levels drop by as much as 8 percent. That’s a fantastic number for an individual who desires a healthier heart.

There are plenty of foods that you can eat that are beneficial for your body. It’s true that every food brought up in this article can help your body in many ways. They are essentially great, though, for helping you keep your heart healthy. Try introducing these healthy foods into your diet regularly. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to mike's 10 minute rare t-bone steak & baked potato dinner recipe. You can cook mike's 10 minute rare t-bone steak & baked potato dinner using 17 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Mike's 10 Minute Rare T-Bone Steak & Baked Potato Dinner:
  1. Use ● For The T-Bone Steaks
  2. Get Beef Lion T-Bone Steaks [well marbled - preferably room temp]
  3. Provide Garlic Olive Oil [to lightly coat steaks + reserves for potatoes]
  4. Use Fresh Cracked Sea Salt & Black Pepper [+ reserves for potatoes]
  5. Take Garlic Butter [steak topping]
  6. Prepare ● For The Microwaved Potatoes
  7. Take EX LG #1 Idaho Potatoes [scrubbed, dried and peirced several times with a knife]
  8. Prepare a Cling Wrap [to seal potatoes]
  9. You need Garlic Olive Oil [to coat potatoes]
  10. You need Sea Salt And Black Pepper [to sprinkle on oiled spuds]
  11. Prepare Salted Butter [room temperature]
  12. You need Chilled Fresh Sour Cream
  13. Take Fresh Garden Chives
  14. Get ● For The Garnishments
  15. Prepare Chilled Garden Tomatoes [bloomed]
  16. Provide Chilled Fresh Strawberries
  17. Use Fresh Garden Parsley
Steps to make Mike's 10 Minute Rare T-Bone Steak & Baked Potato Dinner:
  1. Clean and heat your grill to high temperature and flame.
  2. Lightly rub your steaks with garlic olive oil and dash with sea salt and fresh ground black pepper.
  3. In the meantime, quickly coat your spuds with olive oil, [or bacon grease] peirce with a knife several times, sprinkle spuds with sea salt, fresh ground black pepper and wrap both tightly with cling wrap. Microwave for 7 to 10 minutes. Check spuds for doneness at 5 minutes tho. A sharp knife should easily peirce your potato when she's fully cooked.
  4. Sear steaks on high over direct flames for 2 to 3 minutes each side. Depending upon the rareness you desire. But, you will want some serious char on your steaks so keep those flames high! ;0)
  5. Garnish steaks with garlic butter and fresh parsley. Top your potatoes with butter, black pepper, sour cream and fresh chives. That's it folks! Easy peasy! Enjoy!

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