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Bite Sized Baked Sausages with Peppers and Onions
Bite Sized Baked Sausages with Peppers and Onions

Before you jump to Bite Sized Baked Sausages with Peppers and Onions recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that the body requires a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthy? Continue reading to discover which foods are best for your heart.

Beans, unbelievably, are very good for your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you need to do. Thankfully, beans have a very good taste and you never know, you might prefer them to your beefburgers and chicken.

There are plenty of foods out there that that are great for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are essentially good, though, for improving your heart health. Try to introduce these foods into your diet daily. Your heart is going to be much better if you do!

We hope you got insight from reading it, now let’s go back to bite sized baked sausages with peppers and onions recipe. You can have bite sized baked sausages with peppers and onions using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Bite Sized Baked Sausages with Peppers and Onions:
  1. Provide 1 large pack Italian sausage (hot or sweet)
  2. Provide 2 large green peppers, sliced
  3. You need 2 large onions, sliced
  4. Get 1/4 cup soy sauce
  5. Take 1/3 cup teriyaki sauce
  6. Take 2 tablespoons garlic powder
  7. You need 2 tablespoons onion powder
  8. You need Sprinkle Black Pepper
  9. Get Water
Instructions to make Bite Sized Baked Sausages with Peppers and Onions:
  1. Place sausages into a baking pan and add enough water to cover bottom of baking pan……
  2. Roast in a 400 degree oven, uncovered for 40 minutes……Sausages will be golden brown……
  3. After 40 minutes drain water from baking pan, just leave about 1/3 cup water inside baking pan…….transfer sausages to a plate and cut into bite size pieces…..Then add sausages back into baking pan…..
  4. Add sliced peppers and onions to baking pan, next add all other ingredients……as you can see I love using soy sauce and teriyaki sauce together ! 😂😋
  5. Stir gently then place baking pan back into oven and cook at 400 degrees for an additional 40 minutes, uncovered……Stir after 20 minutes……
  6. Remove sausages from oven and serve on top of hero rolls…..I toasted mine and added a garlic / margarine mixture on top of my hero roll…. 😋……. Enjoy 😉!!!!!

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