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The ingredients needed to prepare Baked Curry Mac and Cheese with Chicken and Broccoli:
- Provide 1 Cooking Spray
- Get 6 oz Uncooked Pasta (your favorite short noodle)
- You need 1/4 Salt (to flavor pasta water)
- Prepare 6 oz Broccoli raw
- You need 1 tsp Butter, light
- Prepare 1/2 cup Panko Breadcrumbs
- Take 5 tbsp Grated Parmesan Cheese (divided)
- You need 2 1/2 cup Milk, skilm
- You need 1/3 cup Flour
- Prepare 1 tbsp curry powder
- Provide 1 cup Shredded Cheddar Cheese, fat free
- You need 1 tsp Dijon Mustard
- You need 1/2 tsp Salt
- Prepare 1/2 tsp Pepper
- Use 1 lb chicken (cooked, shredded or cubed)
- Take 1/2 cup shredded cheddar cheese, fat free (optional topping, doesn't change smartpoints value)
Steps to make Baked Curry Mac and Cheese with Chicken and Broccoli:
- Cook Pasta according to instructions. Add broccoli 3 minutes before Pasta is finished. Drain and return to pot.
- In medium saucepan melt butter over medium. Add breadcrumbs, stir frequently until golden brown. Transfer to small bowl and mix with 2 tablespoon Parmesan cheese.
- Preheat oven to 375. Coat 2 quart baking dish with cooking spray
- In large saucepan whisk milk, curry powder and flour together. Bring to boil, whisk frequently. Reduce heat and simmer on low for about 2 minutes.
- Remove from heat and whisk with cheddar cheese, mustard, salt, pepper, 3 tablespoons parmesan cheese
- Pour sauce over noodles, broccoli and chicken. Stir until well coated.
- Pour mixture into prepared baking dish, top with shredded cheddar cheese and then breadcrumbs
- Bake for 20-25 minutes until edges are bubbly
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