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Oven Baked Italian Sausage and Veggies
Oven Baked Italian Sausage and Veggies

Before you jump to Oven Baked Italian Sausage and Veggies recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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Have you ever heard the old saying “an apple a day keeps the doctor away”? Know that apples are loaded with things that will promote a healthy heart. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. One Red Delicious apple every day can make your LDL cholesterol levels drop by as much as 8 percent! That’s a fantastic number for somebody who wants a healthier heart.

There are tons of foods that you can eat that will be good for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are particularly great, though, for keeping your heart as healthy as it can be. Try to start consuming these foods on a regular basis. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to oven baked italian sausage and veggies recipe. You can have oven baked italian sausage and veggies using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Oven Baked Italian Sausage and Veggies:
  1. Provide 3-6 Italian Sausage
  2. Get 1/2 of a White Onion
  3. Use 1/2 of a Green Pepper (or any other colored Bell Pepper)
  4. Prepare seasoning salt (not necessary)
  5. Get 2 tablespoons Olive Oil
Instructions to make Oven Baked Italian Sausage and Veggies:
  1. First, slice your vegetables into strips and like the bottom of a greased baking dish with the chopped vegetables. Pour your olive oil evenly over top of vegetables. Sprinkle on seasoning salt if you'd like.
  2. Preheat your oven to 400 degrees. Add Italian sausages over top of vegetables (poking each one with a fork once) making sure there's enough room so the sausages aren't touching one another.
  3. Bake for 20 minutes on 400 degrees, making sure to cut one open afterwards to check for doneness. Remove sausages from the pan, and either pick out all the veggies from the juices that have collected, or pour it all out through a strainer to catch your vegetables. Enjoy!

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