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Oven baked chicken biryani # delightful baking#team contest
Oven baked chicken biryani # delightful baking#team contest

Before you jump to Oven baked chicken biryani # delightful baking#team contest recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, however, that there are several foods that can help your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, keep reading.

Be aware that fish is just about the healthiest food you can eat. You already know this as, by now, you’ve likely been instructed to consume fish at least a couple of times a week. This is basically true if you’ve got heart problems or if your heart is unhealthy. Fact: Fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try consuming fish twice per week.

There are many foods that you can eat that will be beneficial for your body. It’s true that every food mentioned in this article can help your body in many ways. They are particularly good, though, for making your heart healthy as it possibly can. Try to start incorporating these foods in your diet on a regular basis. Your heart will be much heartier if you do!

We hope you got insight from reading it, now let’s go back to oven baked chicken biryani # delightful baking#team contest recipe. To cook oven baked chicken biryani # delightful baking#team contest you need 15 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Oven baked chicken biryani # delightful baking#team contest:
  1. Prepare 250 g chicken
  2. Provide 1 cup rice
  3. Use Food colour I used yellow n orange
  4. Use 2 tomatoes
  5. Provide 1 carrot
  6. Take 1/4 cup yoghurt or mala
  7. You need 1 tablespoon pilau masala
  8. Get 1 tablespoon biryani masala optional
  9. Get 1 TSP any other spice you like I choose tumeric and paprika
  10. Use 2 cloves garlic
  11. Provide 1 teaspoon ginger
  12. You need to taste Salt
  13. Get to taste Oil
  14. You need 1 large onion
  15. Provide 1 lemon
Instructions to make Oven baked chicken biryani # delightful baking#team contest:
  1. Put the rice in a bake proof bowl to bake and 2 cups water,salt to taste and alittle oil.cover with aluminium foil
  2. Preheat your oven to 180 degrees Celsius
  3. Season the chicken with salt and massage with crushed garlic and ginger and lemon juice
  4. Now let's work on the sauce or rojo.grate the tomato and carrots you can also blend with a blender
  5. Add the yoghurt
  6. For the pilau masala and biryani masala awake their flavours by dry frying in a hot pan for a minute add them to the tomatoes also add any other spices and mix
  7. Add the chicken and wrap this mixture in a double layer of cling film
  8. Put the chicken and rice in an baking tray and bake for 50 minutes.10 minutes to time dissolve the food colour in water make holes in the rice and put it in and put it back to finish baking
  9. Cut the onions and Deep fry in oil till brown
  10. Serve the meal with the chicken on top of the rice then the sauce garnish with the deep fried onions and dhania or spring onion.cover with foil paper

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