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Baked barbeque Chicken Breast
Baked barbeque Chicken Breast

Before you jump to Baked barbeque Chicken Breast recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know how crucial it is to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are a number of foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, keep on reading.

Have you heard the old saying “an apple a day keeps the doctor away”? Apples are loaded with things that will promote a healthy heart. They have lots of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels drop by as much as 8 percent. That’s a terrific number for somebody who would like to have a healthier heart.

There are lots of foods that are good for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. The foods mentioned are essentially good for the heart, however. Incorporate these healthy foods in your diet regularly. Your heart is going to be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to baked barbeque chicken breast recipe. To cook baked barbeque chicken breast you need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Baked barbeque Chicken Breast:
  1. Get 3 Tbsp Apple Cider Vinegar
  2. Get 4 chicken breasts
  3. Take 1 Tbsp Soya sauce
  4. Provide 1 Tbsp oyster sauce
  5. Provide 1 Tsp black pepper powder
  6. Get Pinch salt
  7. Use 1 Tbsp barbeque sauce
Instructions to make Baked barbeque Chicken Breast:
  1. Marinate chicken with all the ingredients for a minimum of an hour to over night
  2. Place the marinated chicken in baking pan and brush a little oil or butter then into the oven at 200°c for 40 mins.
  3. After the first 20 mins brush some more oil and turn the chicken until fully cooked. Serve with some Coriander leaves and your favorite sweet and chilli sauce.
  4. Ready to serve.

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