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Before you jump to Apple butter baked oatmeal recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how essential it is to have a fit and healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that a number of specific foods are good for improving the health of your heart? Keep reading to find out which foods are best for your heart.
Have you heard the old saying “an apple a day keeps the doctor away”? Know that apples are packed full of things that will promote a healthy heart. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. Just one Red Delicious apple daily can make your LDL cholesterol levels fall by as much as eight percent! That’s a fantastic number for somebody who desires a healthier heart.
There are many foods that you can include in your diet that are beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. These foods are essentially good for the heart, however. Try to introduce these healthy foods into your diet daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to apple butter baked oatmeal recipe. You can have apple butter baked oatmeal using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Apple butter baked oatmeal:
- Use 2 cups quick oats
- Get 1 cup Kodiak cake baking mix
- Use 1/2 cup truvia brown sugar blend
- Use 1 pint halo top vanilla bean ice cream
- Provide 2 tsp cinnamon
- Get 1 tsp salt
- Prepare 3 tbsp apple butter
- Take 1/4 cup chopped walnuts
Steps to make Apple butter baked oatmeal:
- Combine your dry ingredients in a mixer
- Add in melted ice cream and apple butter
- Add in walnut chips and brown sugar
- Divide evenly into muffin
- Bake at 350 for 15-20 minutes.
- Nutrition info
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