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Hot wings baked
Hot wings baked

Before you jump to Hot wings baked recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are certain that you must have a fit and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. But are you aware that there are a number of foods that have been found to help you improve your heart health? Keep reading to find out which foods are best for your heart.

Have you heard the phrase “an apple a day keeps the doctor away”? The truth is that apples contain lots of great stuff in them to help promote a healthy heart. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. The truth is that eating just one Red Delicious apple daily can make your LDL levels go down by as much as 8%. That’s a great number for somebody who wants a healthier heart.

There are plenty of foods that are great for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are essentially good, though, for promoting a healthy heart. Try to begin consuming these heart-healthy foods each day. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to hot wings baked recipe. To cook hot wings baked you only need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Hot wings baked:
  1. Use 1 1/2 tbsp Cayenne pepper
  2. You need 1 1/2 tsp Crushed red pepper flakes
  3. Get 1 1/2 tbsp Salt
  4. Get 3/4 cup Hot sauce
  5. Prepare 1 1/2 tbsp Margarine
  6. Get 1 1/2 lb Chicken wings
Steps to make Hot wings baked:
  1. fill a large pot halfway with water, add the chicken wings, cayenne pepper, crushed red pepper and salt
  2. bring water mixture and wings to boil and then boil for 15 minutes
  3. transfer wings to a oven safe sheet coated with cooking spray baked wings on broil for 15 minutes on each side
  4. while waiting for the wings combine a hot sauce in margarine in a microwave safe container and cook in the microwave for 2 minutes or until melted
  5. when the wings are done shake them up in the sauce

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