This is how Baked Oatmeal Buns may also help you in weight loss
Weight administration wants constant efforts. If you're somebody trying to shed some additional kilos then you might want to all the time be on your toes. Watching your calorie consumption and also sticking to a balanced weight loss plan is the secret to an effective weight loss routine. It turns into really hectic to strike that proper balance between taste and well being and therefore, we have to discover an in-between answer where taste meets health.
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Baked Oatmeal Buns
Baked Oatmeal Buns

Before you jump to Baked Oatmeal Buns recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got insight from reading it, now let’s go back to baked oatmeal buns recipe. To cook baked oatmeal buns you need 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Baked Oatmeal Buns:
  1. Prepare 1 1/2 cup Flat Oatmeal
  2. Prepare 3/4 cup apple sauce or pumpkin
  3. Use 1/4 cup fat free milk
  4. Provide 1/4 cup water
  5. Take 3/4 tsp vanilla extract
  6. Prepare 1 1/2 tsp ground cinnamon
  7. Use 5 each Splenda to taste I used 5 packets
  8. Take 1 pinch salt
  9. Take 1 tbsp honey nut cream cheese (or any flavor of choice)
  10. You need cooking spray
Instructions to make Baked Oatmeal Buns:
  1. Preheat oven to 375. Spray olive oil cooking spray in the muffin/ cupcake pans
  2. Combine all ingredients leaving out the cream cheese
  3. Place half into a muffin pan (makes 3)
  4. Place 1 tablespoons full of cream cheese (or butter if you'd like) evenly(5ml) in the center of oatmeal bases.
  5. Place the remaining half of oatmeal ingredients on top of cream cheese (like sandwiching together or like in between 2 layers of a cake)
  6. Bake at 375 for 15 to 20 minutes or to where the oatmeal starts to firm up.
  7. Turn oven to broil for 3 minutes to brown the top, then remove from oven.
  8. Use the remainder of cream cheese to top the baked oatmeal. Let cool for 5 mins.
  9. As decried with applesauce makes 3 servings at the lowest calorie options avalibility makes one Boatmeal 245 calories.

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