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Oven Baked Chicken Nepali Style
Oven Baked Chicken Nepali Style

Before you jump to Oven Baked Chicken Nepali Style recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are certain that you must have a strong and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already understand that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. But are you aware that there are a number of foods that have been found to help you improve your heart health? In this article, you will find out which foods are great for your heart.

Be aware that blueberries are terrific for your heart. Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene acts very much like the resveratrol found in grapes. This specific antioxidant helps your body to be better at processing your fats and cholesterol. The more effortless it is for your body to process fat and cholesterol, the less likely it is for those things to clog your arteries and cause heart problems. That, basically, helps your heart be in great condition.

There are many foods that you can consume that will be great for your body. It’s true that each of the food discussed in this article can help your body in many ways. The foods mentioned are particularly good for the heart, though. Begin incorporating these healthy foods in your diet daily. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to oven baked chicken nepali style recipe. You can have oven baked chicken nepali style using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Oven Baked Chicken Nepali Style:
  1. Take 4 chicken legs
  2. Take 3 large garlic cloves
  3. Prepare 1 tbsp vinegar
  4. Prepare salt
  5. Get paprika
  6. Take 1 tbsp cinnamon powder
  7. You need 1 tbsp Garam Masala
  8. You need 1 tbsp soy sauce
  9. Get 1 tsp Oil (to grease the baking pan and to add in the marinate)
Instructions to make Oven Baked Chicken Nepali Style:
  1. Mix all the ingredients and rub the chicken pieces. (You can place cuts on the chickens, so the chickens get all the flavours)
  2. Leave the chicken as it is for 10 minutes.
  3. Then keep the marinated chicken in the fridge for 2 hours-to overnight (as wished)
  4. Keep the Chicken in a baking dish or griller and bake for 360°F for 40 minutes or grill for 45-50 minutes.

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