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Baked Chicken
Baked Chicken

Before you jump to Baked Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that you need to have a strong and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are some foods that have been discovered to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, keep on reading.

Beans, would you believe it, are actually good for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be eating. What is true, though, is that including green beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans taste good–good enough that you may not miss consuming meat.

There are plenty of foods that you can include in your diet that are beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly beneficial for the heart, though. Try to start incorporating these foods in your diet regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to baked chicken recipe. To cook baked chicken you only need 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Baked Chicken:
  1. Take Chicken
  2. Take Olive oil
  3. Prepare Rosemary
  4. You need Thyme
  5. Take Black pepper
  6. Use Salt
  7. Prepare Lemon
Steps to make Baked Chicken:
  1. Rub the chicken with olive oil and salt. Then coat it with the herbs.
  2. Pre heat oven 250 celcius Baked chicken for 30-35 mins.

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