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Japanese style curry
Japanese style curry

Before you jump to Japanese style curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you must have a fit and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are a number of foods that can help you have a healthy heart? Keep on reading to find out which foods are best for your heart.

Fish is possibly the heartiest food you can eat. You’re probably already aware of this as your physician has instructed you to consume some fish twice or thrice every week. This is especially true for those suffering from heart problems or who are worried that their hearts aren’t healthy. Know that fish is loaded with Omega 3’s which are what allows your body to process unhealthy cholesterol. Try consuming fish during at least two meals every week.

There are many foods that you can consume that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are particularly great, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet daily. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to japanese style curry recipe. You can cook japanese style curry using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Japanese style curry:
  1. You need 1 x carrot
  2. Get 2 x potato
  3. Prepare 1 x onion
  4. Use Minced garlic
  5. Use 500 xg chicken
  6. Use 1 x apple
  7. Prepare 625 ml water
  8. Provide packet Japanese golden curry
Instructions to make Japanese style curry:
  1. Dice onion and cook in pot with some oil until transparent. Add minced garlic.
  2. Peel then cut carrot and potato into wedges
  3. Add chicken and cooked until seared (until it turns white).
  4. Add water (check packet), potato and carrot
  5. Bring to a boil and simmer for 20-30mins, or until veggies are soft
  6. Break apart curry blocks and dissolve in water until thick.
  7. Grate apple and add on curry to finish.
  8. Serve with rice and tonkatsu sauce if preferred

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