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West Indies Green Curry Chicken
West Indies Green Curry Chicken

Before you jump to West Indies Green Curry Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

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Be aware that your heart can benefit if you eat blueberries. Here’s an interesting fact: Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This particular antioxidant assists your body to be more efficient at processing your fats and cholesterol. The more effortless it is for your body to process fat and cholesterol, the less probable it is for those things to clog your system and cause heart problems. What that means is that it helps keep your heart as healthy as it can be.

There are lots of foods that you can include in your diet that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try to begin eating these heart-healthy foods each day. Your heart is going to be a lot better if you do!

We hope you got insight from reading it, now let’s go back to west indies green curry chicken recipe. You can cook west indies green curry chicken using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare West Indies Green Curry Chicken:
  1. Get large chicken breasts (cut in 2 inch strips)
  2. Take coconut milk
  3. Take garlic (chopped in 5 pieces per clove)
  4. Prepare rum (preferably dark)
  5. Use large white onion (chopped in large chunks)
  6. Get stalks lemon grass (peeled and minced)
  7. You need stalk green onion (finely chopped)
  8. You need green curry paste
  9. Get jalapeños or Asian chillis (seeded and minced)
  10. You need cilantro or Thai basil for garnish
Instructions to make West Indies Green Curry Chicken:
  1. In a large ziplock bag or a covered bowl combine the 2 chicken breasts (already sliced) with the diced onion, garlic, lemongrass, jalapeños or chillis and rum. Refrigerate and marinate for at least 2hrs preferably overnight.
  2. In a wok or deep pan heat 2 tablespoons of vegetable oil and add the green onion followed by the contents of the ziplock bag (only add about half of the liquid). As the onion, garlic, lemongrass, chilis and Chicken cook, slowly add the rest of the liquid and slowly add the coconut milk (after about 5-7 min)
  3. Once the coconut milk starts to bubble reduce heat and add green curry paste. Make sure to stir and mix evenly.
  4. Once the color of the coconut milk has changed to a slight green remove from heat. Serve on white or jasmine rice and garnish with a stalk of lemongrass and some cilantro or Thai Basil over the rice.

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