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Mutton keema curry
Mutton keema curry

Before you jump to Mutton keema curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that you have to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are some foods that have been discovered to help you improve your heart health? If you are interested to know what to eat to improve your heart health, keep on reading.

Do you remember when your mom and dad would say to you that an apple a day keeps the doctor away? Apples are high in things that will help your heart be healthier. Appleas have loads of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Just one Red Delicious apple every day can make your LDL cholesterol levels fall by as much as 8 percent! That’s a great number for somebody who desires a healthier heart.

There are many foods that you can add to your diet that will be great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially good, however, for promoting a healthy heart. Try to introduce these foods into your diet on a regular basis. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to mutton keema curry recipe. You can have mutton keema curry using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Mutton keema curry:
  1. You need 500 gm Minced mutton
  2. Use 200 gm medium sized chopped mutton
  3. Prepare 1 tsp turmeric powder
  4. Take 3-4 tbsp curd
  5. You need 1 tsp coriander powder
  6. Prepare 1 tsp mutton masala powder
  7. You need 1 tsp chilli powder
  8. Get 2 tbsp ginger garlic paste
  9. Provide 1/2 cup onion paste
  10. Take 1 tsp garam masala
  11. Take 5 tsp oil
  12. Get 1/2 cup tomato puree
  13. Provide to taste salt
Steps to make Mutton keema curry:
  1. Wash the minced mutton and mutton pieces, and marinate it with turmeric powder, ginger garlic paste, curd, mutton masala powder,coriander powder, chilli powder and salt. Marinate it for 1 hour
  2. In a heavy bottomed pan add some oil. Add the onion paste. Saute it until golden brown.
  3. Add the marinated mutton and cook it until the oil has separated from it.
  4. Then add lukewarm water to it and cook it in the pressure cooker until 2 whistles.
  5. Your mutton keema curry is ready.

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