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Easy Chicken Tomato Curry
Easy Chicken Tomato Curry

Before you jump to Easy Chicken Tomato Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know how important it is to have a healthy heart. Consider this: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Are you aware, though, that several specific foods are terrific for making your heart be healthier? Go on reading to find out which foods are great for your heart.

Be aware that is one of the heartiest meats you can consume. You already know this as, by now, you’ve in all likelihood been told to consume fish at least two times each week. This is basically true if you have problems with your heart or if your heart is not healthy. Know that fish is loaded with Omega 3’s which are what lets your body break down unhealthy cholesterol. Eat fish during at least two meals a week.

There are many foods that you can consume that will be good for your body. Without a doubt, the foods listed in this article can help your body in many ways. The foods mentioned are especially good for the heart, though. Incorporate these healthy foods in your diet on a regular basis. Your heart is going to be much healthier if you do!

We hope you got insight from reading it, now let’s go back to easy chicken tomato curry recipe. You can have easy chicken tomato curry using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Easy Chicken Tomato Curry:
  1. Prepare 1 piece Chicken (thigh, breast, drumettes)
  2. You need 2 large Onion
  3. Take 1 clove Garlic
  4. You need 2 tbsp Vegetable oil
  5. Use 1 can ★Canned tomato
  6. Get 200 ml ★Water
  7. Prepare 1 leaf ★Bay leaves (optional)
  8. Use 100 grams Curry roux of your choice
  9. Get 1 your favorite secret seasoning; as needed
Instructions to make Easy Chicken Tomato Curry:
  1. Cut the chicken into bite-sized pieces. Roughly mince the onion and garlic.
  2. Heat some oil in a skillet over low heat, and sauté the garlic until fragrant. Add the chicken and sauté more.
  3. Once the chicken is browned, add the onion and cook until tender.
  4. Add the ★ ingredients and simmer over low to medium heat for 20-30 minutes (If you are using a pressure cooker, cook under pressure for 6 minutes. Leave it until the pressure is released naturally).
  5. Reduce heat to low and add the curry roux, as well as any secret touches, and serve.

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