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Stuff Besan Roll Curry
Stuff Besan Roll Curry

Before you jump to Stuff Besan Roll Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that you have to have a strong and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Still, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? Today, you will discover which foods are beneficial for your heart.

Beans–believe it or not–are super great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re really healthy food items. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be consuming. What is true, though, is that putting green beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans taste good–good enough that you are likely to not miss eating beef or chicken.

There are lots of foods that you can eat that are beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are particularly great for the heart, however. Try introducing these foods into your diet regularly. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to stuff besan roll curry recipe. To cook stuff besan roll curry you need 23 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Stuff Besan Roll Curry:
  1. You need 2 cup besan
  2. Get 1 tbsp chopped cashew
  3. Use 1 tbsp raisins
  4. Take 1 tbsp malai
  5. Use 1 tbsp chopped coriander
  6. Get 1 inch ginger piece
  7. Take 6-7 garlic cloves
  8. Get 2 onion
  9. Take 1 tomato
  10. Get 1 Cup curd
  11. You need 1-1/2 tsp red chilli powder
  12. Prepare 2 tsp coriander powder
  13. Prepare 1/2 tsp turmeric powder
  14. Use 1 tsp Kasuri methi
  15. Provide 1 bay leaf
  16. Provide 1 cardamom
  17. You need 4-5 black pepper
  18. You need 1/2 tsp cumin seeds
  19. Take 1 tsp pepper powder
  20. Take 1/2 tsp fennel seeds
  21. Use 1/2 tsp garam masala powder
  22. Take to taste Salt
  23. You need as needed Oil
Steps to make Stuff Besan Roll Curry:
  1. Take a bowl put besan, Salt, fennel seeds, falf of quantity garam masala, Kasuri methi, 1/2 tsp chilli powder and put some water and make a dough and roll it - Then spread malai all over side and sprinkle chopped cashews and kishmish chopped coriander and roll properly and press and boil 8-10 minit and then remove and cool down and cut into 1 " piece - Take a pan put oil and heat it and fry carefully all roll till golden brown and keep aside
  2. In a jar put onion,chilli, ginger & garlic grind it
  3. Take a pan put some oil and bay leaf cumin seeds, black pepper, cardamom and stir it
  4. Now add griended onion paste and stire well Now add Red chilli powder, coriander powder, turmic and chopped tomato and saute it and cook till oil seprate
  5. Now this time add curd, kasurimethi and stire well - add some water and boiled it - Now add garam masala powder, pepper powder and cover with lead and cook on low flame for few minutes
  6. Now serving time add fryed roll and serve hot and add malai
  7. Stuff besan Roll Curry is ready
  8. Enjoy with roti or rice

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